The Heart Files was created to bring like-minded people, together, to share experiences and thoughts to feel, perform and live better through 1-to-1 and group coaching as well as workshops.
In 2010, a panic attack left me baffled as to how life had become unfulfilling. Being unhappy didn’t even sum it up entirely; I was over-tired, overwhelmed, and over-worked.
In the search for happiness, I began to practice various tools and strategies to help me live life differently with incredible results.
In our workshops as well as 1-to-1 coaching, the intention is to create a trusted environment to share experiences, listen and receive guidance to follow our hearts and increase our happiness.
Participants have experienced massive shifts within themselves and a deeper connection to others with a level of certainty, trust and accountability.
I'm confident you will, too! Here’s how to begin…