Unsubscribing from Overworking.
Subscribing to a Calm CEO Lifestyle
I built a $550,000 international coaching business and podcast by working all the time.
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→ Emails before breakfast
→ Client messages answered at 9pm
→ Skipping the gym & meals
Feeling like I was never doing enough, feeling like I couldn't catch up, or feeling paralyzed not knowing what to do's to start with.
I thought I had a consistency problem.
I really had a sustainability problem.
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Because real life doesn’t look the same every day, especially for women.
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→ Energy changes daily
→ Capacity shifts in busy seasons
→ Stress, health, and life happen
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I was pushing through hunger, ignoring rest, riding adrenaline masked as creativity and that pattern cost me $90,000 in medical bills, forcing me to rebuild everything differently.
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Today...
​→ I work with my hormonal cycle and listen to my body so rest is planned and work is focused with clear priorities, paid invoices, confirmed projects, and predictable income. No more saying yes to clients out of fear.
→ I rebuilt my backend so clients can sign up, pay, and get onboarded automatically, even while I’m offline or on vacation. No more answering emails at 9pm.
→ I learned where my ADHD and perfectionism patterns came from so routines stick, organization feels doable, and there’s actual space for my health, my relationships, and my life. No more undercharging just to feel safe.
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It's one thing to have success in your business, it's another to feel fulfilled in your life, which is why we focus on 8 areas: your body, emotions, relationships, time, career, finances, contribution, and spirituality.
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When you focus on mastering these 8 areas, you'll find it's much easier to live a happy and fulfilled life. Becoming someone who responds to life vs reacts.
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Someone who starts your day knowing exactly what to focus on, who enjoys your evenings again. If you know this is you, here's exactly what I'd do...
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One of the biggest things I've longed for in my life is safety, and that's what I've been feeling from this program. There's so much to be said for having a support system...knowing that I can go somewhere for advice without shame, frees me up to do all the amazing things I was meant to do in this life. I've noticed rapid life changes and have leveled up and THEN some. Life is going to throw curve balls but a support system like this is everything.
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-Emily