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Writer's pictureKatie Grimes

The Lessons from our Ex's

This week on the Anything for Love podcast, I'm chatting with Garrett Wood, a Mindset Coach, who helps driven people build self-trust and hone in on their courage to date to follow their North star.


"We are who we are because of the people in our lives."

⁣Dive deeper into our episode to hear the stories behind:

  • "I want to give them everything they need, but not everything they want."

  • Learning how to sit with what may be tough truths about yourself

  • "Don't talk shit about the woman I love!"

Garrett speaks her truth in such a way, you feel as if you're talking to one of your favorites; she certainly is one of mine.


To follow along on Garrett's journey please be sure to subscribe, review and leave a comment for us on Instagram @garrettnwood and @kg.katiegrimes and let us know what you thought of the episode!



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