top of page
Desktop

Better Work-Life Balance

ADHD-friendly routines to take time off without thinking about work, make more money, and finally have a work-life balance that sticks!

Let's grow Your Business
without burning out

If you're working all the time – feeling like you're not doing enough – and desperately need to take a day off only to feel guilty for resting and can't stop thinking about work...

​

So you come back to work, feel so overwhelmed by how much you have to do, which just makes you feel like you're not doing enough again so you start working all the time...

For my ADHD girlies, this cycle of feeling like you're not doing enough, working all the time, thinking about work when you're off...it's EXHAUSTING, isn't it?

​

  • Always working—wishing you could get to the gym more often

  • Wondering where the time goes and like you can never catch-up

  • Having so much work to do and constantly feeling behind

  • Beating yourself up for sleeping in, staying up late and procrastinating on tasks you KNOW will help you make more money, but you were just so tired

​​

​

You've probably been saying that you  just need to "CREATE A CONSISTENT SCHEDULE” but find that it’s hard to do because…

​

  • Your business feels disorganized and you’re juggling too many tasks without a clue where you should start each day

  • You know you've got to raise your prices, but don't business to slow down

  • You're concerned that clients will ghost if you raise your prices

  • You’re amazing at what you do, but running your business feels like a whole different story

  • You know you're a people pleaser and it's hard to say no, sometimes.

  • You're working so much that it's hard to find time for self care

  • You want to spend more time with your family and friends

  • You want a business that helps you live your best life—but you have no idea where to even start.

​​

​

If any of this hits home, you're in the right place.

Welcome to “Better Work-Life Balance”​

​

​A step-by-step coaching program you listen to like a podcast. It's designed to help small business owners with ADHD, like you, create a business that gives you more time back in your day, helps you make more money and lowers your stress within weeks.


And the best part is that it’s not like other digital courses that you buy but don't have time to listen to.

 

This course will give you time back so you can listen to those other courses you bought! 


I walk you step-by-step on how to have better work-life balance and set your business up so that you can have more time back, everyday. Each podcast episode is about 15 minutes.

 

You can listen and relisten as many times as you want. Your access never expires.  

​​​​​

AND THE BEST PART?

 

It's only $350 USD

Payment plans are available 

Within a few weeks, you'll:
 

  • Have a consistent routine and better work-life balance that helps you have more time and energy to do anything you want (while still making money)

  • Be charging what you’re worth (and feeling confident doing it)

  • Know exactly how to get more clients (without feeling overwhelmed by the work)

  • Have an easy routine that allows you to take a day off without thinking about work

  • Feel like you’re doing enough without feeling burnt out

  • Feel as confident knowing how to run your business (as you are in the work you do)

​

$350 USD Total | Payment Plans Available

Here's what you'll learn for $350 USD:

Phase 1: Time Management and Self-Care (Weeks 1-2)
Balance your time and energy to do the things you love without feeling overwhelm while you’re growing your business.

  • Session 1: Mastering Time Management & Having More Energy
     

    • Learn how to tackle your to-do list and feel productive without burning yourself out

    • ADHD-friendly hacks to better manage your time without avoiding your email, clients or self-care

    • Easy ways to have more energy and help you sleep better, eat healthy and get back to the gym, consistently 
       

  • Session 2: Designing a Self-Care Routine That Works
     

    • Create a schedule and routine that has you letting go of shame or guilt that you’re doing enough, whether you’re working solo or with a team, have kids or don’t

    • Get back into a routine that makes you feel good & is easy to do, even on your busiest days or when you feel like crap

    • Be able to eat lunch, take breaks, and days off without thinking about work or feeling like you’re behind

​

Outcome: You’ll have a schedule that makes you feel so productive, without having to do as much as you used to.

"You helped me create my business from the ground up, gave me confidence I originally didn't have and showed me business processes I had no clue how to implement and now I'm doing it all on my own."

— Chloe

Phase 2: Protecting Your Time & Energy (Weeks 3-4)

  • Session 1: Setting Boundaries & Prioritizing What Matters
     

    • Figure out what’s working and not in your business (what do you want to take, tweak or toss from last year)

    • Client management tools, communication and more that can help you get paid even when you’re not working and carving out time for yourself

    • Learn how to set boundaries without feeling guilty so you have more time and energy to spend time alone or with friends & family
       

  • Session 2: Overcoming Perfectionism & Overwhelm while Building Confidence
     

    • Learn techniques to stop overthinking & people-pleasing so you can feel confident in your pricing, the boundaries you set and the decisions you make (without feeling bad, at all)
      Know exactly how perfectionism shows up as you’re running your business so you can avoid being so hard on yourself and feel proud of the work you’ve done

​

Outcome: You’ll know exactly what to do (step-by-step) to grow your business, without second-guessing yourself or feeling overwhelmed.

"I knew what I wanted to do and what I could do for people - I was struggling charging and Katie got me to a place where I knew how to set my prices. I was facing really high highs and really low lows and Katie got me to a place where I appreciate all the ups and downs and changes. She was able to see things that were in my blindside, she reminded me to celebrate the little things, to slow down so I don't burn myself out. "

— Jen

Phase 3: Organizing Your Business (Weeks 5-6)
Say goodbye to feeling all over the place and hello to tools that make running your business easier.

  • Session 1: Getting More Clients Easily
     

    • Create a plan & set up systems that have clients booking you in advance and paying you before you’ve even done the work, consistently

    • Know exactly what to say/do when a client inquires (without having to be working 24/7), when to follow up, and how to prevent clients from ghosting you

    • Create a social media content plan that’s easy to do and makes you money, regularly
       

  • Session 2: Organizing Your Day-to-Day
     

    • Get more time back by figuring out what you can automate and delegate while feeling like you have your sh*t together

    • Ways to feel more productive (without doing more) with better processes to keep you organized and on track in your business

    • Set up your business the “right” way (legal docs, systems, processes, etc.) to help you spend less time working and more time getting paid

​

Outcome: Knowing how to run your business smoothly, while giving yourself more time & energy to do the things you love with the people you love. 

"I was so in my head about legitimizing my business before! Katie’s coaching not only held me accountable to get in all that stuff, but took the intimidation out of it and made it all feel much simpler. Katie not only provided me with guidance that I’ll remember forever, but she is a wealth of wisdom and resources. I experienced an 8k month get to a 20k month with her coaching me thru. Game changing. "

— Emily

Phase 4: Maintaining Your Sanity & Schedule (Week 7+)

  • Session 1: Finances & Money Mindset
     

    • How to pay yourself & actually make a profit with Katie’s Financial Coach, Jen Reid

    • When/if sales drop, what exactly to do to get in the right mindset to receive more money

    • What steps to take to get ready to receive more money on the days when you’re wanting to make more money
       

  • Session 2: Looking & Feeling your Best
     

    • When you’re anxious, overwhelmed or stuck → the exact steps you can take to get out of it

    • When you’re not sleeping well → the simple steps you can take to sleep better tonight

    • Having better sex, eating healthy hacks, workouts, and more…
       

  • Session 3: Using Your Personal Experience to Create a Digital Course
     

    • The exact steps to create a digital course based on your personal experience

    • How to set up your digital course (software systems, legal docs, etc.) 

    • What you need to do to get people buy your digital course

​

Outcome: Ways you can work less, make more and stick to a routine that actually works (and what to do on the days when you’re feeling overwhelmed).

"Katie is a breath of fresh air. The positivity and energy she brings forward makes you can't help but smile and be hopeful about the future, no matter how bad a situation you may be in. She's not afraid to be vulnerable in order to help others and she's really great at helping you recognize your self worth."

— MW

DSC_0108 (1).jpg

Why this program works...

Each week, you'll know exactly what to do and how to do it, so you can feel as confident running your business as you do in your work.

​

This step-by-step plan is a podcast-style format that’s tailored to your personality, learning style, and goals. 

​

“We wouldn’t be here if it wasn’t for you”
- Yaz, Restaurant Owner

This isn’t one of those courses you’ll buy and then stress about not finishing. It’s designed to ease your stress, not add to it.


What's Included:

Video Consultation

Who This is For 

​This training is perfect for small business owners who are:
 

  • Tired of drowning in work, feeling so busy, disorganized and overwhelmed because you’re working all the time
     

  • Looking for clear steps to organize the back-end of your business so you can actually have work-life balance that’s easy to do and stop saying you want to have better work-life balance
     

  • Ready to stop overworking, have a consistent schedule where you’re taking good care of yourself and prioritizing self-care while still making money
     

  • Establish better process to keep you organized and on track in your business that makes enough money where you can take a vcation, have more money in savings and in your retirement accounts. 

Sign Up Form

Join Now and Take the First Step Toward a More Organized, Profitable Business That Allows You to ACTUALLY have Work-Life Balance

Program Starts: As soon as you buy, you’ll get immediate access to your digital course. You have life-time access and it includes updates and new content (for free).

What to Do First: Click the Start Here Video once you log-in 

Time You Need: Whenever you have 15 minutes to listen like a podcast or watch like Netflix

The Cost: $350 USD or 2 monthly payments of $200 USD
 

Click below to have better work-life balance.

Love note from KG:

STOP IT...

Did I get your attention? : ) 

For far too long, we’ve been people-pleasing and it’s making us sick; always saying yes, putting others first and ignoring what we truly need.
 
We’re overworked, in our heads all the time and don’t feel like ourselves – our bodies are screaming with symptoms and we know deep down that we can’t keep pleasing others and ignoring what we need, anymore.

After coaching 100’s of people who wanted to take a vacation without thinking about work, build the home of their dreams, and spend quality time with their family and friends – I decided to take 15 years of therapy, 12 step recovery and coaching to create a simple, easy to follow digital course to help you have better work-life balance, especially if you feel stuck, overwhelmed, and stressed the fuck out [most days.] 

Don’t spend $6,000+ to have me coach you privately, spend $350 USD to feel like a different person (a less-stressed out version of yourself) within just a few weeks. 

I’m going to teach you how to make money, get more time back, and enjoy your time off WITHOUT all the pressure and stress you’ve been putting on yourself.

I’m here to help you create that life you’ve been praying and journaling about.

Let’s get started!
​​

In Health & Happiness,
Katie 

“I felt confident in my ability to help others. I worked through the fears telling me that I wasn't qualified enough to be a coach, that no one would want to buy anything from me, and that I didn't have what it took to run a business. Now, two years later, I have passed $150K in revenue in my business and grew my Instagram following to 100K! Clearly my confidence has continued growing, and much of it was due to working with Katie at the beginning of being a business owner."

Sarah

@youloveandyoulearn

Designed & Hosted by Katie Grimes

Katie Grimes is a business coach, podcast host, and entrepreneur who helps perfectionists stress less and take more time off as they’re growing their businesses.
 

After building a $550K international relationship coaching business, she transitioned into business coaching, guiding entrepreneurs to trust themselves and build a life they truly love (without putting extra pressure on themselves or sacrificing time off.)​​

katie smiling headshot_edited_edited.png
bottom of page