"Always Dancing this One!"
A direct quote from my Mom and Dad!
KG or Katiegrimes
As my friends call me!
When I danced ballet and hip hop all those years, I escaped between the rhythm of the music and the way my body moved to it. I used to think that being in love was like this...you could just get lost without a care in the world.
I put all my energy into finding love, while trying to "play it cool". We all know how that goes. I was hoping the next boyfriend would solve my discomfort and confusion.
I wanted to feel at peace and at ease with myself, and make decisions without feeling like I was an imposter.
I set out on a journey over the past 10 years to give myself the kind of love I'd been looking for others to give me. The learning has never stopped from that first day that I committed to changing my life.
The key to my success has been befriending my loneliness. With the help of my coach, sponsor and other women with relatable experiences, who modeled a healthier way of living than I was used to, everything changed!
My intention is to teach you how to build a trusting relationship with yourself and others by stepping into faith and out of fear.
On the outside, I had my shit together; high paying jobs, friends, trips around the world. Never alone for too long.
Because if I sat still, the feelings of lonely and not being good enough would sweep over me. Ultimately, impacting my relationships, money, and my job.
Helping high-achieving women who wonder if love should be this hard. I teach you the tools to love yourself so you can lead a healthy and happy life free from being addicted to love.
Here's what I know...
When I hired a coach and surrounded myself with people who kept the focus on faith and not fear, everything changed in my life and it became easier.
I had permission to walk through my confusion and gain clarity in a trusted, safe, and supportive environment.
Reprogramming my thoughts, action and beliefs when it came to love, money, my relationships with my parents, you name it. It was the hardest and most rewarding thing I have done and continue to do.
Here’s what I'll do in our time together:
Show up when I say I will.
Brainstorm creative solutions that have you feeling good about yourself.
Help you to see things differently.
Be a trusted, kind & loving confidant to you.
Share honestly & vulnerably with you.
What You'll Get Working with Katie
RESULTS! New beliefs, thoughts and attitudes
ACCESS! First dibs on any content Katie releases
SUPPORT! Weekly sessions with Katie with email and text support in between
BONUS! Access to resources in my network, who can up-level your health & happiness.
CONNECTION! The Heart Followers Group