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Working through low self-esteem

We allow ourselves to work through the pain of our low self-esteem and our

fears of abandonment and responsibility. We learn to feel comfortable in


On this week's episode of the Anything for Love Podcast, Katie shares the 3 tools she uses when she's about to lose her shit in life and in love, (which usually has to do with not feeling good enough.) The solutions include:

1) asking for help

2) building a safe and trusted support system

3) learning to trust and accept others.

Try these on for size! Then leave a comment on my IG @kg.katiegrimes and let me know which of these resonates with you?

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