We allow ourselves to work through the pain of our low self-esteem and our
fears of abandonment and responsibility. We learn to feel comfortable in
solitude.
On this week's episode of the Anything for Love Podcast, Katie shares the 3 tools she uses when she's about to lose her shit in life and in love, (which usually has to do with not feeling good enough.) The solutions include:
1) asking for help
2) building a safe and trusted support system
3) learning to trust and accept others.
Try these on for size! Then leave a comment on my IG @kg.katiegrimes and let me know which of these resonates with you?
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